Sandra McCune from the Society for Companion Animal Studies (SCAS) considers how cats can help us de-stress and feel calm
The post Sandra McCune from the Society for Companion Animal Studies (SCAS) considers how cats can help us de-stress and feel calm appeared first on Katzenworld - Welcome to the world of cats! . Many people suffer from social isolation and anxiety. The pandemic exacerbated these challenges, particularly among teenagers who have faced stressors associated with remote learning, disruptions in schooling, and disconnection from peers. These factors have heightened the risk of developing social anxiety, which frequently begins during adolescence but can affect people of all ages. As many of us know from our own personal experiences, cats can bring a soothing presence that makes them wonderful companions for reducing stress and anxiety. The simple act of petting a cat can trigger the release of hormones in our brains such as serotonin, dopamine and oxytocin which are often associated with good, positive feelings. Plus, their soothing purrs can have a calming effect. Several studies h...
